Benefits of Massage:

Muscle Tone:

Encourages the nutrition and development of the muscles. Can improve muscle tone, and restore mobility. Massage before exercise will help loosen and warm up muscles. Afterwards, it will ease sore aching limbs. Removes toxins from the muscles, lessens inflammation and swelling in joints bringing flexibility, strength, and a reduction in pain. Compensates for the lack of exercise due to illness and injury. With regular massage, strains and sprains heal more rapidly while cramps and stiff muscles may become a thing of the past.

Nervous:

Can calm and soothe the nervous system by relieving pressure and inflammation around the nerves. Effective for helping arthritis, labor and delivery, whiplash, muscular pain, sciatica, muscle spasms, and more.

Digestion:

Increases effective digestion helps to relieve stress which effects this system.

Psychological:

Relieves fatigue, reduces tension and anxiety, promotes a sense of relaxation, renewed energy, and well-being.

Skeletal:

Helps maintain posture and body balance. Increases flow of nutrients to bones.

Circulation:

Increases blood circulation, which increases the supply of oxygen and nutrients to cells throughout the body. Can bring about a balancing effect to those with high or low blood pressure.

Lymphatic:

Relies on healthy muscle activity to remove toxins from cells and bloodstream, also produces white blood cells in the lymph nodes and thymus. With the removal of toxins, the blood can carry more oxygen and nutrients to the cells, increasing red cell count, allowing faster cell regeneration and enabling the immune system to fight against infections and disease.

Skin:

Keeps skin functioning normally. Helps increase blood circulation, tones the skin, encourages its renewal process, helps give elasticity and strength, and keeps wrinkles at bay. Over a period of time, it can impart a healthy radiance to the skin.

A caring, healing touch is healthy to the body and soul.