ANXIETY
LactateBuildup RESULT-OF LowEnergyCycle
LactateBuildup CAUSES Anxiety
LactateBuildup RESULT-OF Glycolysis
Exercise IMPROVES Anxiety
Exercise REDUCES Lactate
Exercise INCREASES Oxygen
Exercise PROMOTES HighEnergyStatus
Calcium DEACTIVATES LacticAcid
Calcium + LacticAcid ==> CalciumLactate
Calcium PROTECTS NerveEndingsFromLactate
VitaminB-1 PROMOTES Tranquility
Inositol IMPROVES AntiAnxietyReceptors
VitaminB-5 RELIEVES Tension
Niacinamide BINDS-TO AntiAnxietyReceptors
Niacinamide BINDS-TO BenzodiazapeneReceptors
250mg to 3g Niacinamide + 1g to 5g Inositol
AnxietyNervousness SECRETES ACTH
ACTH SAME-AS AdrenocorticotropicHormone
ACTH INFLUENCES AdrenalSteroids
Millet CALMS Nerves
Lobelia+Cayenne BALANCE HeartRhythm
GABA HAS AntiAnxietyEffects