VITAMIN B-6
VitaminB-6 ESSENTIAL Pyridoxal-5-phosphate
Pyridoxal-5-phosphate COORDINATES InterconversionsOfAminoAcids
CalciumAbsorption REQUIRES VitaminD
CalciumAbsorption REQUIRES VitaminB-6
CalciumAbsorption REQUIRES Magnesium
Lecithin NEEDS VitaminB-6
Lecithin NEEDS Magnesium
Magnesium DECREASES NeedForVitaminB-6
Magnesium NEEDS VitaminB-6
Methionine + Cysteine + VitaminB-6 ==> Taurine
VitaminB-6 DEFICIENCY Depression
VitaminB-6 DEFICIENCY PoorProteinDigestion
VitaminB-6 ESSENTIAL NormalCalciumMetabolism
VitaminB-6Deficiency PROMOTES XanthurenicAcid (FromTryptophan)
XanthurenicAcid DAMAGES Pancreas
Methionine TAKE-WITH VitaminB-6
VitaminB-6 DETOXIFIES Homocysteine
Zinc ESSENTIAL UtilizationOfB-6
EatingTooMuchProtein DEPLETES VitaminB-6
SeekProteinSource NATURALLY-CONTAINING VitaminB-6
SeekProteinSource NATURALLY-CONTAINING Magnesium
SeekProteinSource NATURALLY-CONTAINING Calcium
SeekProteinSource NATURALLY-CONTAINING Zinc
SeekProteinSource NATURALLY-CONTAINING VitaminD
YellowDyes BLOCK B-6