CALCIUM
AntacidsWithAluminum CAUSES NegativeCalciumBalance
AntacidsWithAluminum WASTES Calcium
MandiocaTapioca\Yucca HIGH-IN CalciumChloride
Bone NEEDS Zinc,Copper,Silicon
BoneTissue NEEDS Oxygen
Boron STIMULATES EstrogenProduction
Calcium + LacticAcid ==> CalciumLactate
Calcium ABSORBS-BEST SmallAmounts
Calcium AIDS BloodClotting
Calcium ANTI-OXIDANT
Calcium BUILDS BoneMass
Calcium CAN-INTERFERE-WITH EffectivenessOfTetracycline
Calcium DEACTIVATES LacticAcid
Calcium ESSENTIAL KidneyFunction
Calcium IMPROVES LigamentToneElasticity
Calcium IMPROVES MuscleToneElasticity
Calcium PROMOTES MuscleContraction
Calcium PROTECTS NerveEndingsFromLactate
Calcium RECALLED-FROM BonesWhenNeeded
Calcium REGULATED-BY Calcitonin
Calcium REGULATED-BY ParathyroidHormone
VitaminD PROMOTES CalciumAbsorptionFromIntestines
VitaminD PROMOTES CalciumReabsorptionFromKidneys
VitaminD REGULATES CalciumAbsorption
KidneyStones SUSPECT HyperParathyroidism
ParathyroidGlands SECRETE HormoneToRaiseCalciumIonLevel
ParathyroidGlands LOCATED-NEAR ThyroidGland
Thyrocalcitonin OPPOSES ParathyroidHormone
Thyrocalcitonin SECRETED-BY Thyroid
Calcium REGULATES HeartCellContraction
Calcium REGULATES NerveElectricSignals
Calcium SOURCE RawCelery
Calcium STORED-IN Bones
Calcium TAKE BetweenMeals
Calcium TAKE OneThirdDailyDoseAtBedtime
Calcium TAKE-WITH MilkOrYogurt
Calcium TAKE-WITH VitaminD
CalciumAbsorption REQUIRES VitaminD+VitaminB-6+Magnesium
CalciumChloride (MandiocaTapioca\Yucca) REDUCES LiverCongestion
CalciumChloride (MandiocaTapioca\Yucca)INCREASES StomachAcidity
CalciumChloride INCREASES StomachAcidity
CalciumIons ESSENTIAL NerveImpulseTransport
Coffee WASTES Calcium
DeepGreenLettuce HIGH-IN Calcium
Estrogen IMPROVES CalciumAbsorpiton
Estrogen SLOWS BoneTissueDestruction
ExcessiveFiber INTERFERES-WITH-ABSORPTION-OF Calcium
ExcessiveOxalates INTERFERES-WITH-ABSORPTION-OF Calcium
ExcessivePhytates INTERFERES-WITH-ABSORPTION-OF Calcium
Fibers OKAY-ARE FreshFruit+FreshVegetables+BrownRice
FreeRadicals STEAL BoneOxygenInCellularHoneycombMembranes
FreshRawCelery HIGH-IN CalciumMagnesiumIron
Inactivity ACCELERATES BoneLoss
LowSaltCheese + FreshFruit + WholeGrainCrackers
Magnesium ESSENTIAL NormalCalciumMetabolism
Magnesium HELPS-PREVENT CalciumDeposits
Magnesium REGULATES Calcium-SodiumBalanceCoronaryBloodVessels
MandiocaTapiocaYucca HIGH-IN CalciumChloride
Manganese ESSENTIAL NormalBoneStructure
MuscleCleansingMinerals ARE Calcium + Potassium + Magnesium
OverAlkaline BLOCKS AbsorptionOfCalcium
OverAlkaline CRYSTALLIZES BoneSpurs
Magnesium REGULATES Calcium-SodiumBalanceCoronaryBloodVessels
Sodium KEEPS CalciumOtherMineralsDissolved
SodiumDeficiency PROMOTES CalciumDeposits
SodiumDeficiency PROMOTES BoneSpurs
OverAlkaline CRYSTALLIZES DissolvedBloodCalcium
OverAlkaline CRYSTALLIZES KidneyStones
Oxalates MAY-CONTRIBUTE-TO KidneyStones
Oxalates IN SpinachAsparagasBeetGreensRhubarbDandelionGreensSorrel
Phosphorus BALANCE-WITH Calcium 2:1
Phosphorus DEPLETES CalciumAfterForty
Phosphorus ESSENTIAL NormalBoneAndTooth
Phytates IN CerealHusksWholeGrainsBran
Pickle WITH CalciumChloride
PowderedNonfatMilk HIGH-IN Calcium
PowderedNonfatMilk USE-IN BakingAndAsThickener
ProductionOfUreaInLiver IMPORTANT-IN NormalCalciumMetabolism
Salt WASTES Calcium
SmokingTobacco ACCELERATES BoneLoss
Snacks FOR-IRRITABILITY Calcium + DesiccatedLiver + BrewersYeast
Snacks FOR-IRRITABILITY FreshFruitOrVegetableJuices + BrewersYeast + NonfatMilkPwdr
Snacks FOR-IRRITABILITY MilkYogurtCottageCheesePowderdedNonFatMilk
Sodium KEEPS CalciumOtherMineralsDissolved
Stress INCREASES-NEED-FOR Calcium
Stress INTERFERES-WITH-ABSORPTION-OF Calcium
Stress WASTES Calcium
Taurine REGULATES OsmoticControlOfCalciumPotassiumInHeartMuscle
Tofu HIGH-IN Calcium
VitaminB-6 ESSENTIAL NormalCalciumMetabolism
WeightBearingExercise STIMULATES BoneStrengthening
Zinc IMPROVES Osteoporosis