NEUROTRANSMITTERS
Stress DEPLETES Tyrosine
Tyrosine ALLEVIATES Depression
Tyrosine CAUTION HighBloodPressure
Tyrosine CAUTION MAOInhibitorDrugs
Tyrosine PRECURSOR-TO Norepinephrine

PhenylAlanine CAUTION MAOInhibitorDrugs
PhenylAlanine PRECURSOR-TO Norepinephrine
Stress DEPLETES PhenylAlanine
Cocaine DEPLETES Dopamine

Tryptophan IMPROVES AngryDepression
Tryptophan PROMOTES Serotonin
VitaminB-6Deficiency PROMOTES XanthurenicAcid (FromTryptophan)
XanthurenicAcid CAUSES PancreasDamage
Tryptophan TAKE-WITH B-6+Magnesium
MidMorningSnack SHOULD-BE ComplexCarbohydrates + TryptophaneComplex

Choline + VitaminB-1 + VitaminB-5 ==>AcetylCholine
ManganeseEnzymes NECESSARY UtilizationOfCholine
3g Choline + 100mg VitaminB-1 + 200mg to 1g VitaminB-5 ==>AcetylCholine
Choline ESSENTIAL Acetylcholine
Choline IMPROVES Memory
VitaminB-5 ESSENTIAL Acetylcholine