VITAMIN C
ManganeseEnzymes NECESSARY UtilizationOfVitaminC
VitaminC TAKE-WITH B-1,B-2,B-3
VitaminC TAKE-WITH B-12,FolicAcid
B-12+FolicAcid DEPLETED-WITH ExcessVitaminC
B-12+FolicAcid NECESSARY-FOR MethionineRecycling
VitaminC INTERFERES-WITH CopperAbsorption
Cysteine NEEDS VitaminC3x
[Take Cysteine With Triple Amounts Of VitaminC]
GenerousVitaminC PROTECTS Liver
VitaminC + FattyFreeRadicals ==> DehydroascorbicAcid + 2,3-DiketogulonicAcid
VitaminC ESSENTIAL AllergicReaction
VitaminC ESSENTIAL KidneyFunction
VitaminC INCREASES ActivityOfCertainWhiteBloodCells
VitaminC INCREASES InsulinProduction
VitaminC INCREASES InterferonInLymphocytesAndFibroblasts
VitaminC HELPS-THYMUS-TRAIN Lymphocytes
VitaminC INCREASES NumberOfLymphocyteReceptorSites
VitaminC INHIBITS Histamine
VitaminC INTERFERES-WITH CopperAbsorption
VitaminC LOWERS Cholesterol
VitaminC PROMOTES CholesterolToBileSaltsConversion
VitaminC PROMOTES Collagen
VitaminC PROMOTES LymphocyteTrainingInThymus
VitaminC PROTECTS AdrenalCells
VitaminC SOURCE CitrusJuice
VitaminC SOURCE RoseHips
ManganeseEnzymes NECESSARY UtilizationOfVitaminC